Yoga to De-Stress

  • yoga to destress 1
  • sahasrara
  • anjna
  • vishudhi
  • Anahatha
  • svadishthana
  • manipuraka
  • muladhara

STRESS.

Isn’t it the most used word in today’s vocabulary?

Isn’t it a daily experience is most of our lives?

Isn’t it the reason for several doctor visits?!

Isn’t it the one thing we so desperately want out of our way?

Ask yourself this…..

Are headaches your regular visitors?

Which is more messed up? Your schedule or your digestion?

Has sickness invaded you at the most inappropriate time?

Have you pest-controlled your home but ignored your body?

Do you keep in touch with your friends but lost touch with yourself?

Come join us at RASOHAM HEALTH STUDIO.

Every Tuesday- Thursday- Saturday  Morning from 6.15 a.m to 7.00 a.m.

We have scheduled a 45 minute meeting for you with You !

Don’t miss the appointment!

GO BACK TO THE HEALTH STUDIO PAGE

 

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